It depends entirely on the application: are you doing ALPR? If so, the timings need to be spaced even tighter/closer together (by quite a bit), but for most general purpose/person/animal/slow moving vehicle (parking lot, driveway, etc.) I would suggest much slower timings, on the order of 750ms or 1 second apart depending on the view. I like to see these detections continue up to 18-20 seconds total (and I still like to "force" this by adding an "impossible" object in the To Cancel box). The reason behind this has to do with finding objects throughout all possible zones of travel. This is closely aligned with some brand new capabilities that BI just added, see my post here:
I would also lower the confidence level down to 50% as a starting point, but it also depends on the view and your preferences.